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Post by poseidon on Nov 17, 2005 19:27:51 GMT -5
Returned from my walk. Tonight as I walked/jogged the walking bridge (each way is close to a mile in distance) all I could think as I looked over the bridge into the colorado river is that line from Pennywise The Clown in Steven King's masterpiece "It": "We float down here patlogi....weeee flooaatt.
Very disconcerting.
Any-hoo, for din-din broccoli and cheese soup (98% fat free) and a grilled turkey sandwich sans cheese with spicy mustard, sliced tomato, and Vlasic's kosher sandwich pickle slices. A couple kiwi's hair and all for desert. Bottled aqua to drink (Nestle: Pure Life.)
"We floooaaattttt..."
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Post by poseidon on Nov 18, 2005 12:31:13 GMT -5
Holy Tuna! Stopped for gas at HEB and guess what folks? $1.999 per gallon. First time I've seen it this low in close to a year now.
Also out of curiosity I drove the bridge that I walk daily and used the tenth mile option on the odometer. I was a wittle off my estimate of a mile each way. Actually it's 4/10ths of a mile each way. Thus, one trip back and forth is 8/10ths of a mile. Guess I need to add an additional trip (for a total of 8 laps) to the exercise regiment. I am up to 23 sit-ups and 25 push ups.
And thats an improvement.
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Post by rockkid on Nov 18, 2005 13:22:10 GMT -5
Yeah its dropping like crazy here too, I keep waiting for the other shoe if ya know what I mean.
What’s good when your flu sick but hungry? (Don’t say chicken soup please) off ill from work.
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Post by Ampage on Nov 18, 2005 19:00:52 GMT -5
How about a plate of runny eggs with some cigarette butts thrown in for flavor?
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Post by Ampage on Nov 18, 2005 19:01:35 GMT -5
Seriously, if you have some boullion or broth and rice thats suppose to help. Hope you feel better!
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Post by poseidon on Nov 18, 2005 19:24:05 GMT -5
Drink lots of water. Only thing I can think of.
Added an additional 4 laps to the walk/jog routine. That way I do a full four miles every day. I was able to put on a pair of 33's today with minimal effort...hooray!
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Post by rockkid on Nov 19, 2005 11:57:20 GMT -5
I settled on over sized egg noodles if you can believe.
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Post by poseidon on Nov 19, 2005 20:05:31 GMT -5
Just had a healthy helpin' of pot roast. Make one once a month. Gosh, their delicious. BUUUUUURP.
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Post by poseidon on Nov 19, 2005 20:34:37 GMT -5
Had a fast food Taco Bell relapse this afternoon: A #1 with a diet. A #1 consists of a burrito supreme, a taco supreme and a large drink. Opted for diet pepsi.
First is to admit the problem...Yoda: Jedi Master
Damn! A full two months without fast food.
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Post by poseidon on Nov 19, 2005 20:35:53 GMT -5
Now I'll have to do 5 extra situps.
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Post by poseidon on Nov 27, 2005 21:40:54 GMT -5
28 days (thats 4 weeks folks) without a smoke. Not a days gone by that I haven't wanted one either. Been 10 days without the nicotine gum. For supper tonight I had boneless barbequed ribs with steamed brocolli (Mrs. Dash adds a nice flavor to the vegetable) and zatarains red beans and rice. Their spanish rice is my fav, seems to be sold out everytime I go shopping.  Boo-hoo for me. For desert I peeled a grapefruit.  Hooray for me. Any-hoo Tuesday will be 30 days cigarette free. Believe I went about two or three months the first time I quit cig's. |
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Post by poseidon on Dec 2, 2005 21:04:46 GMT -5
Am making boneless breast of chicken baked chicken topped with white cream gravy, steamed brocolli and zatarains rice pilaf for supper tonight. Bottled water and tangerines for desert.
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Post by poseidon on Dec 8, 2005 18:44:46 GMT -5
Tonight am preparing farm raised stuffed salmon fillets with zatarains jambalaya rice and steamed baby carrots. Bottled water to drink, and a kiwi medley for desert.
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Post by Ampage on Dec 8, 2005 18:57:08 GMT -5
I am having salmon too. One filet with Parkay fake butter spray and lemon and a baked po w/ fake butter and FF sour cream. I love salmon but it gets old. I also picked up some tilapia(sp) whitefish whichb is good too but hard to find fresh.
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Post by poseidon on Dec 8, 2005 19:55:39 GMT -5
Sounds good. I love that zatarains rice. Just love it. Its very low fat zero cholesterol to boot. Picked up some flounder fillets that I'll prepare later this week.
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Boo-hoo for me.
Hooray for me.