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Post by poseidon on Dec 8, 2005 20:09:07 GMT -5
Need to add more fish into my diet.
Thus some type of fish instead of another meat when I go to the grocery.
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Post by poseidon on Dec 10, 2005 19:06:16 GMT -5
Tonight campbell's chicken noodle soup with toast, pears and apple juice.
Good head cold tonic.
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Post by poseidon on Dec 18, 2005 18:26:21 GMT -5
Prepared a salmon steak with zatarains spanish rice w/ steamed broccoli spears. Bottled water and d'anjou pears for desert.
Last night I indulged my once-a-month sweet treat: the chocolate extreme blizzard from dairy queen.
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Post by poseidon on Dec 18, 2005 18:27:29 GMT -5
I've discovered the wonders of paprika and lemon pepper spices.
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Post by poseidon on Jan 19, 2006 19:09:01 GMT -5
Am having peppered salmon with rice pilaf and steamed baby carrots tonight. Bottled water to drink. Fruit medley for desert. Will have gone 12 weeks without a smoke this Sunday. This will be longer than my first attempt last spring/summer. I believe then I went 10 or 11 weeks.
Hooray for me.
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Post by poseidon on Feb 6, 2006 20:30:05 GMT -5
I am indulging on a sinfully delicious xtreme chocolate blizzard from Dairy Queen. Its my eat-fat-foods-day of the month: Scarfed down an entire 100% beef sausage log that came in a meat gift-basket. Leftovers from x-mas.
Once a month. The fat-food-feast.
Burp.
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Post by Paul on Feb 7, 2006 11:36:44 GMT -5
Patlogi, congrat on the no smoking! I'm not a heavy smoker, but when I consume a few alcoholic beverages I tend to break down and have a smoke; I rarely smoke more than 3 ciggarettes though when I drink, and days I don't drink I don't smoke. I probably average a pack every two months.
Today's eats, apple/cinnamon oatmeal for breakfast, and I'll have two PB&J sandwiches for lunch.
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Post by rockkid on Feb 7, 2006 12:09:22 GMT -5
Holy shit I only wish I smoked at that low rate.
Sat bought a pack of Nicorette & here’s the sin part……… it’s Tuesday & I haven’t even opened the pack yet.
My mind set right now is so obviously all wrong.
Gotta quit though as I could conceivably just about buy a new car per year!
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Post by Paul on Feb 7, 2006 12:12:48 GMT -5
I don't smoke many ciggarettes, but I smoke left handed cigarettes (wink, wink) probably every other day.
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Post by phil on Feb 7, 2006 12:13:23 GMT -5
Gotta quit though as I could conceivably just about buy a new car per year!Geez ! I wonder how much a new set of lungs would set you back ... 
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Post by rockkid on Feb 7, 2006 12:27:58 GMT -5
2 Humvies at least  |
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Post by poseidon on Feb 7, 2006 12:28:12 GMT -5
This Sunday will be 15 weeks without a smoke. I used the nicotine gum for the first two or so weeks. Switched to big red after that. I started smoking at 14 (Benson & Hedges menthol (my first brand), then Kools, then Marlboro Menthol Ultra Light 100's then back to Kools), so I smoked for 26 years.
I've found that daily exercise (walking/jogging) helps control the worst side effect of quiting smoking...weight gain.
This is my 2nd attempt at quitting cigarettes. The longest I've gone without a smoke in 26 years. Rarely think about them. And thats a blessing!
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Post by rockkid on Feb 7, 2006 12:34:24 GMT -5
Hot damn B&H menthol ultra lights is my carcinogenic of choice.
On tap tonight……..stuffed agnolotti w alfredo sauce & mini French loaves.
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Post by rockkid on Feb 7, 2006 12:35:33 GMT -5
Congrats pat & keep hanging in.
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Post by poseidon on Feb 7, 2006 12:53:09 GMT -5
I don't smoke many ciggarettes, but I smoke left handed cigarettes (wink, wink) probably every other day. Thats not *gasp* mary juana you're referring to? |
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