The Thread Of Roads And Travel

[poseidon]

Went for an evening walk and jog around the apt. complex. My right knee is finally able to withstand the stress. For a few days there I thought my knee was about to give out. I passed some thresh-hold tonight in my running regiment. I'm able to run further distances without passing out from lack of oxygen, or feel like my lungs are about to explode. I have learned this routine in exercising. I'm actually starting to enjoy running, thats what I'm saying I guess.

Any-hoo, tonight while running I passed this gorgeous hunk of a guy who was smokin' and posin' in front of his building. Sigh... saying "Hey!" I ran passed him. In fact I ran faster you know to like, show off. Funny the things we do to attract attention to someone we find appealing. Learned something about myself tonight. In how I interact with others. Interesting.

Hey Mat, let me know if you want to listen to a great Kabbalah set of tapes. I'm on tape 5 sides 9 and 10. Focuses on Spiritual Correction and Reincarnation and Kabbalah Astrology. I listen to them as I run. Helps me stay focused and alert. The best tape out of the series yet. I look forward to the last tape, tape 6 sides 11 and 12, then repeating the tapes again.

I can dub you a copy if you want...it (the tape series entitled "The Power Of Kabbalah") is extremely fascinating.

[poseidon]

Found a rhythm I suppose is the word I was searching for in regards to running. A pace rhythm and a breathing rhythm. Have to have those two functions cooperating with the other.

Isn't that interesting?

[poseidon]

Heres a great link for some really funny political parodies/farces:

movies.msn.com/movies/JibJab?gt1=7448

"2005 year in review" "This Land" and "Second Term" are real howlers!

[poseidon]

You'd love the Big Box-Mart parody from the above link Ampy. Considering how you abhor Walmart. Check it out.

[poseidon]

Passed another mile stone in my jogging routine. Was able to traverse the bridge back and forth for the first time today.

Hooray for me.

See I started with 1/2 a lap (one way) at first then an entire lap and now today ran back and forth without pausing.

Was only able to do that once. The rest of the laps I only ran 1 1/2 laps and then 1 lap without pausing.

Try to do 10 laps (5 each way) of the bridge at least twice a week. The rest of the time I run/walk/jog 10 laps around the apt. complex.

Am able to do 30 situps and 30 pushups now as well.

Aren't you excited?!